How to Choose the Right Trousers, Jeans, Leggings, and Shorts for Your Female Body Shape and Silhouette

Author : Laurence

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How to choose trousers for your female body shape and silhouette

👖 TROUSERS BY BODY SHAPE

I’ve often wondered why some jeans fit me perfectly while others feel tight, awkward or just wrong. I realised it’s not about trends or even size, it’s about understanding your body shape.

In this guide, I’ll help you find trousers and jeans that truly flatter your silhouette. From slim fits to wide legs, low-rise to high-waisted, the right shape can enhance your figure and boost your confidence.

👇 Select your body shape below (8, A, V, X, H or O) to discover the styles that flatter your legs, balance your silhouette and highlight your curves.

Not sure about your body shape? 👉 Take the body shape quiz

Choose your pants, cropped trousers, leggings or shorts

Select your body shape

JEANS & TROUSERS: PEAR OR A-SHAPED BODY

If you have defined hips and want to balance your lower body, dark-coloured high-waisted trousers are ideal. They slim the hips, lengthen your legs and work beautifully with brighter tops that bring attention to your shoulders and bust.

Some examples of trousers

Best trousers for pear-shaped body, how to choose

Models shown: black lace top with black trousers, high-waisted bootcut jeans, red belted high-waisted shorts, dark blue straight-leg trousers.

Recommended:

  • Dark, solid-coloured jeans, trousers and shorts
  • High-waisted cuts
  • Flare, bootcut, straight-leg, boyfriend jeans
  • Small, centred back pockets
  • Soft flowing fabrics
  • Straight, chino or cigarette trousers
  • Jumpsuits

Avoid:

  • Skinny jeans, slim fits, jeggings
  • Bright-coloured bottoms
  • Low-rise cuts
  • Flap pockets
  • Pleated or very wide trousers
  • Harem pants, carrot cuts
  • Horizontal stripes, checks, large patterns
  • Thick fabrics like tweed or velvet

👉 See other clothing that suits your pear-shaped body

JEANS & TROUSERS: CURVY HOURGLASS OR 8-SHAPED BODY

Your figure is curvy, balanced and very feminine. The goal is to enhance your waist and highlight your legs without adding volume. Look for flattering cuts that support your curves and feel comfortable all day long.

Some examples of trousers

Best trousers for curvy hourglass body shape, how to choose

Models shown: black straight-leg trousers, red printed playsuit, high-waisted straight jeans, sleeveless black jumpsuit.

Recommended:

  • High-waisted trousers, jeans and shorts
  • Dark tones to slim the hips
  • Centred back pockets or no pockets
  • Straight-leg, flare, bootcut or slim jeans
  • Jeggings and leggings with long tops
  • Boyfriend jeans
  • Chinos, cigarette trousers or wide-leg trousers
  • Belted jumpsuits and playsuits (fitted, not oversized)

Avoid:

  • Low-rise cuts
  • Bright colours
  • Flap pockets
  • Tight tops with slim jeans
  • Bootcut jeans if you’re petite
  • Oversized trousers
  • Side pockets, pleats or horizontal prints
  • Thick or bulky fabrics

👉 See other clothing that suits your curvy hourglass body

JEANS & TROUSERS: HOURGLASS OR X-SHAPED BODY

Balanced and harmonious, your silhouette can wear almost any style. The secret? Emphasise your waist with flattering high-rise trousers and choose cuts that follow your curves without hiding them.

Some examples of trousers

Best trousers for hourglass body shape, how to choose

Models shown: black carrot trousers, V-neck patterned playsuit, light blue straight jeans, navy belted jumpsuit.

Recommended:

  • High or mid-rise jeans and trousers
  • Bootcut, flare, slim or straight-leg jeans
  • Jeggings and leggings
  • Cigarette, carrot, chino and wide-leg trousers
  • Fluid harem pants
  • Jumpsuits that define the waist

Avoid:

  • Bootcut jeans if you have short legs
  • Low-rise cuts with side pockets
  • Overly loose trousers
  • Heavy prints or ruffles

👉 See other clothing that suits your hourglass body

JEANS & TROUSERS: APPLE OR O-SHAPED BODY

If you carry more volume around your middle, trousers that shape and lengthen your legs will be your best ally. Straight cuts, dark tones and high-rise waists help define your body without clinging to the wrong areas.

Some examples of trousers

Best trousers for apple-shaped body, how to choose

Models shown: dark jeans, grey patterned trousers, black jegging, black straight-leg trousers.

Recommended:

  • Dark-coloured jeans and trousers
  • Small centred back pockets or no pockets
  • High-waisted cuts
  • Straight-leg and boyfriend jeans
  • Jeggings or slim jeans with long tops
  • Bootcut or flare jeans
  • Fluid trousers without pleats or side pockets
  • Cigarette trousers, chinos
  • Italian pockets
  • Leggings with tunics

Avoid:

  • Slim jeans with short tops
  • Bootcut jeans if you’re short
  • Bright colours or bold patterns
  • Low-rise trousers
  • Flap pockets or side pleats
  • Tweed, velvet or thick satiny fabrics
  • Shorts that are too short
  • Wide or low-slung trousers

👉 See other clothing that suits your apple-shaped body

JEANS & TROUSERS: INVERTED TRIANGLE OR V-SHAPED BODY

With broad shoulders and narrower hips, the goal is to add visual weight to your lower half. Play with colours, patterns and volumes that bring balance and femininity to your silhouette.

Some examples of trousers

Best trousers for inverted triangle body shape, how to choose

Models shown: printed slim jeans, sleeveless green jumpsuit, beige chinos, yellow cigarette trousers.

Recommended:

  • Low or mid-rise cuts
  • Flap or high-placed back pockets
  • Slim push-up jeans
  • Jeggings with long tops
  • Straight-leg, flare and bootcut jeans
  • Light, bright or printed fabrics
  • Satin trousers, chinos, cigarette or pleated styles
  • Side-pocket jumpsuits with prints
  • Harem pants, baggy trousers
  • Short shorts, fun playsuits

Avoid:

  • Large or low pockets
  • Slim jeans with short tops
  • High-rise jeans
  • Boyfriend cuts with a masculine effect
  • Overly tight or shapeless trousers

👉 See other clothing that suits your inverted triangle body

JEANS & TROUSERS: RECTANGLE OR H-SHAPED BODY

If your figure is more straight than curvy, trousers can help add shape. Think volume, colour and detailing to bring softness and femininity to your silhouette.

Some examples of trousers

Best trousers for rectangle body shape, how to choose

Models shown: orange playsuit, floral cigarette trousers, peach shorts, straight-leg jeans.

Recommended:

  • Low-rise trousers
  • Light-wash or faded jeans
  • Printed or embellished designs
  • Push-up styles, flap pockets, high-set pockets
  • Bootcut, slim, straight-leg, flare jeans
  • Bright colours
  • Chinos, carrot cuts, pleated and cigarette trousers
  • Tailored suits
  • Wide-leg trousers if you’re tall
  • Overalls, playsuits, short shorts
  • Waist-enhancing belts or cut lines

Avoid:

  • Big or low-placed back pockets
  • Boyfriend jeans
  • High-waisted cuts
  • Very tight or overly wide trousers
  • Long shorts or wide trousers if you’re petite

👉 See other clothing that suits your rectangle body

🌟 Why Choosing Trousers for Your Body Shape Really Matters

You fall in love with a pair of jeans on the hanger, but something feels off in the fitting room. It’s usually not about your size. It’s about the cut.

👉 When you choose trousers that suit your body shape, you will:

✅ Elongate your legs or add curves
✅ Define your waist or balance your hips
✅ Create harmony in your full silhouette
✅ Avoid fabrics and fits that highlight sensitive areas
✅ Save time in the fitting room and feel great in your outfit
✅ Most of all, feel confident, stylish and totally yourself

Slim, flare, bootcut, boyfriend or jumpsuit—there’s a perfect pair for you. And your body will love it.

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