Various tests and tools to evaluate your diet, physical activity, or makeover…

Tools to help you with change!

At RegiVia, we are convinced that overall well-being is built on four fundamental pillars: nutrition, physical activity, sleep, and self-esteem, which we reinforce through a style adapted to your body shape and unique personality.

To guide you towards a healthy and confident lifestyle, we have developed a range of interactive tools designed to provide personalised information and practical advice in each of these essential areas.

Our goal is to provide you with the resources necessary to achieve your health and well-being goals with confidence and efficiency.

Our RegiVia Tools:


Ideal weight calculation tool

Ideal weight calculation

Easily calculate your ideal weight…

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Calorie counter per meal

Calories per Meal

How to distribute your calories over meals?

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Body fat index calculation or body fat percentage

Body fat percentage calculation

Calculate your body fat index…

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Basal metabolic rate or daily calorie needs

Basal metabolic rate calculation

Calculate your daily calorie needs…

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Macros calculation or daily macronutrient needs counter

Macros & daily needs calculation

How to distribute the different macronutrients?

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Calculation : how many calories per day to lose weight?

Daily calorie intake for weight loss calculation

How many calories per day to lose weight?

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BMI calculation tool

BMI calculation and formula

Calculate your body mass index…

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