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The RegiVia magazine

Perte de poids

7 breakfast ideas to stay in shape and lose weight

7 healthy and satisfying breakfast ideas to help you lose weight and stay in shape throughout the day

31 May 2025 by Xavier
How to stop snacking with breathing? 6 effective methods

How to stop snacking with breathing: 6 proven methods to reduce cravings and regain control

18 May 2025 by Xavier
Probiotics for weight loss: best strains for gut health and digestion

Probiotics and weight loss: which strains actually work and how to choose the right one for you

6 May 2025 by Laurence
What are the 5 lowest-calorie breads and how to choose them

What are the 5 lowest-calorie breads? How to choose the right one

23 April 2025 by Xavier

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